Setting boundaries can feel wrong, but that doesn’t mean it is. If you've ever felt guilty for saying no, asking for space, or prioritizing your needs, you’re not alone. That guilt isn’t a sign you’ve done something bad, it’s often the result of conditioning that taught you your needs come last. In this post, we’ll explore why boundary-setting feels so uncomfortable, what that guilt is really about, and how to move through the discomfort without abandoning yourself.