Specialties

I provide virtual therapy for adults throughout Florida through secure video sessions that you can attend from the comfort of your home. My practice focuses on helping adults who are struggling with anxiety, panic attacks, chronic stress, burnout, emotional overwhelm, and sleep problems, while also supporting clients through a wide range of life and mental health challenges. My approach is practical, compassionate, and grounded in evidence-based therapy to help you better understand yourself, develop effective coping tools, and create meaningful, lasting change.