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Emotional Dysregulation refers to difficulty managing emotions. Do you feel overwhelmed by intense emotions, mood swings or sudden outbursts? You're not alone. Emotional dysregulation can be caused by or related to things like chronic stress, trauma, bipolar disorder, borderline personality disorder or ADHD.

As a therapist specializing in Dialectical Behavioral Therapy (DBT), I help clients learn how to tame their emotional overwhelm and balance. if this sounds like you and you are ready to make a change, call me at 941-313-7275 to learn more.

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