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Sarasota therapist, online therapy, anxiety therapy, burnout treatment, how to manage stress, grief counselor, grief therapy, psychologist, teletherapy, florida therapists, online therapy, virtual therapy, therapist near me, cognitive therapist, Orlando therapist, Tampa therapist

ONLINE THERAPY

All of my counseling sessions are provided via a secure, video based platform. This has many names including teletherapy, telehealth, and virtual counseling. While there are many benefits to in-person therapy, I feel that teletherapy offers greater accessibility and ease of use. 

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Why choose online therapy?

  • Access therapy from the comfort and privacy of your own home or wherever is convenient or comfortable for you

  • Avoid commutes and drive time

  • Fits more easily into most schedules

  • More provider options- you are not limited to the therapists in your city

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Is online therapy secure?

I use a secure, HIPAA compliant video platform

 

Do I need special technology for online therapy?

No, you only need a smartphone, computer, or tablet and a stable and strong internet connect.

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As  telehealth provider I am able to provide counseling to anyone in Florida, including, but not limited to:

  • Jacksonville

  • Orlando

  • Tampa/ St. Pete

  • Ft Lauderdale

  • Miami

  • Sarasota

  • Bradenton

  • Lakewood Ranch

  • Gainesville

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To learn more about cost and insurance click HERE.

To learn more about what to expect click HERE.

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  • Tallahassee

  • Ft. Pierce

  • Naples
  • West Palm Beach
  • Pensacola
  • Daytona
  • St. Augustine

INDIVIDUAL THERAPY

Life can be tough and counseling can help you navigate the complicated emotions and thoughts that may come your way. 

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Each client is unique and therefore I use a variety of therapy styles to match the needs of each client. My techniques are based on Dialectical Behavioral Therapy, neuroscience and theories of nervous system regulation, Cognitive Behavioral Therapy, self-compassion, and self awareness. In a nutshell, I help my clients understand why they're feeling the way they are and how to use scienced based strategies to reach their goals. Clients can expect a realistic, straightforward, and compassionate therapist. 

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To read more about my specialties click below:

Stress, Anxiety & Burnout

Emotional Dysregulation

Grief and Loss

Caregiver Support

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Services

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